5 Ways Expressive Therapy Can Help Your Teen What is Expressive Therapy? Expressive Therapy uses different modalities such as paint, poetry, journaling, clay, and sand-tray to …Continue Reading about 5 Ways Expressive Therapy Can Help Your Teen
5 Ways to Make Stress Work in Your Favor 1. Pay attention to stress Stress is a built-in warning system telling you that something needs your attention. Just like a car …Continue Reading about 5 Ways to Make Stress Work in Your Favor