Are you confused by what is happening to you?
You are easily annoyed and anxious. You find that the most ridiculous things irritate you. You feel fearful and alone. Sometimes you even wonder if you will ever be free from these issues.
We get your feelings! We’ve been there personally and have heard these same feelings and experiences from many of our clients.
We know you want to be free from what’s holding you back! You want to have healthy relationships with loved ones! You want to enjoy life like you used to, or maybe for the first time in a long time.
Let one of us guide you from the confusion you might be experiencing to a more peaceful life!
How we can help you move past your trauma
As trauma therapists, we do this by helping you get down to “the roots” of your issues. We do this by guiding you to uncover who you were created to be.
We will look at your negative belief systems that keep you stuck in your unhealthy patterns. These negative beliefs are the lies you bought into because of the traumatic things that happened to you.
Trauma comes with fear. And fear feeds on lies.
You might have had these or similar thoughts, go through your mind – “I am all alone. I am not worthy. I am helpless. I am inadequate.” That’s NOT who you were made to be!
Wouldn’t you want to believe wholeheartedly the truth about who you were created to be right from the start?
We want that for you!
Through personal and professional trial and error, we have stumbled on some proven methods that work.
As a trauma counselor, Kelsey Hawk, LMHC is trained in Trauma Focused Cognitive Behavioral Therapy and Dialectical Behavior Therapy (DBT) to help you regain joy and peace after trauma.
Olya Pavlishina, LMFT is trained in Eye Movement Desensitization and Reprocessing (EMDR) and Retracing Sequence Method (RSM) therapies that have been effective in creating positive change for many people affected by trauma.
We will use these therapies to help you uncover the true you! YOU, aside from all the negative beliefs.
So that YOU can live your life to the fullest! So that YOU will live out your life’s purposes!
It takes tremendous courage to combat fear
You might be nervous about trauma therapy.
And we will be honest that the journey toward healing isn’t for the cowardly. It takes a bold act to admit that something is wrong with you and face the ugliness in your life that is a result of trauma.
In our work together, there will be no judgment and condemnation coming from us!
You will receive much encouragement and compassion from us along the way. As trauma therapists, we will create a warm safe space for you to confront whatever is in the way of getting where you want to be in your life.
Together, we will first focus on building your resiliency before we ever dive into the really hard stuff.
We will challenge you. But we will do it with you. We will challenge you to be the bravest, smartest, most compassionate, loving person that we know you are capable of being.
We encourage you to make the first appointment and start the journey toward healing!
Because if you don’t gather up that courage, you will likely be left with anxiety, irritability, hopelessness, and less than satisfying relationships.
Schedule an appointment with one of us now!
Not ready to schedule your first appointment yet?
Give us a call and we will be happy to answer your questions (360) 356-8756
Rates information is here.
You can be an overcomer! You can have good relationships with others! You can experience joy and peace!
Kelsey Hawk, LMHC and Olya Pavlishina, LMFT